Mental Health

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Deal with Depression in natural way

Depression is world’s leading illness and is one of the major reasons for suicides globally, says the World Health Organization (WHO). The story in India is no different. Everyone gets

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The Power of Positivity : 7 Common Causes Of Anxiety & Depression

    The Power of Positivity : 7 Common Causes Of Anxiety & Depression Most people that have to deal with anxiety and depression are unable to provide an exact

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Positive Thinking : The Power of Positive Thinking

  Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A positive person anticipates happiness, health and success, and

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Fight Fatigue : Self-help tips to fight fatigue

  Fight Fatigue : Many cases of unexplained tiredness are due to stress, not enough sleep, poor diet and other lifestyle factors. Use these self-help tips to restore your energy

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Pediatric clinics support mental health needs of young people

Anxiety and depression might be the most common mental health problems in children and adolescents but several factors including stigma pose as obstacles in obtaining the much-needed mental health care.

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This Is How Sugar Could Harm Your Mental Health

If you consume a lot of sugary food items, you could be at a serious risk of health disorder. High intake of sugar puts you at a high risk of