Depression is world’s leading illness and is one of the major reasons for suicides globally, says the World Health Organization (WHO). The story in India is no different. Everyone gets
The Power of Positivity : 7 Common Causes Of Anxiety & Depression Most people that have to deal with anxiety and depression are unable to provide an exact
Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A positive person anticipates happiness, health and success, and
Fight Fatigue : Many cases of unexplained tiredness are due to stress, not enough sleep, poor diet and other lifestyle factors. Use these self-help tips to restore your energy
Anxiety and depression might be the most common mental health problems in children and adolescents but several factors including stigma pose as obstacles in obtaining the much-needed mental health care.